There’s something magical about Interlaken that goes beyond its postcard-perfect setting between Lake Thun and Lake Brienz. It’s not just the dramatic backdrop of the Eiger, Mönch, and Jungfrau peaks, or the way the Aare River threads through the town like a ribbon of liquid jade. What makes this region truly special is how effortlessly it blends adventure with accessibility, offering routes that feel wild and immersive without demanding technical skill or extreme fitness. The Interlaken Adventure Base route is a perfect example—a gentle, two-day journey that introduces families and casual hikers to the best of the Bernese Oberland, with just enough elevation gain to feel like a proper alpine trek, but none of the intimidation.
This route is a celebration of the Swiss countryside at its most inviting. The terrain is a mix of well-maintained trails, quiet country roads, and occasional stretches through fragrant pine forests, with the path often hugging the shores of the lakes or offering tantalizing glimpses of the high peaks. The first day typically begins in Interlaken itself, where the town’s charm is impossible to ignore—wooden chalets with flower-laden balconies, the distant chime of cowbells, and the ever-present hum of paragliders launching from the nearby hills. From here, the trail meanders toward the village of Iseltwald, a storybook settlement clinging to the shores of Lake Brienz. The highlight here is the lakeside promenade, where the water is so clear you can see fish darting beneath the surface, and the views across to the Giessbach Falls, a series of cascades tumbling down the mountainside like a bridal veil. A short detour to the falls is well worth the effort, especially in the early morning when the light catches the mist and turns it to gold.
The second day often loops back toward Interlaken via the villages of Bönigen and Ringgenberg, where the trail skirts the edge of Lake Brienz before crossing the Aare River. This stretch is particularly rewarding, with panoramic views of the lake and the snow-capped peaks beyond. One of the key waypoints is the ruins of Ringgenberg Castle, perched on a hill above the village. The climb up to the ruins is short but steep, and the reward is a sweeping vista that takes in both lakes and the entire Interlaken valley—a perfect spot for a picnic or a moment of quiet reflection. The final descent back into Interlaken is gentle, with the town’s iconic Harder Kulm funicular visible in the distance, a reminder of the adventures that await beyond this gentle introduction.
What makes this route ideal for families and beginners is its flexibility. The total distance is modest, and the elevation gain is minimal, making it achievable for most fitness levels. The trails are well-signposted, and the terrain is forgiving, with plenty of opportunities to rest at lakeside cafés or village bakeries. That said, don’t underestimate the Swiss weather—even in summer, temperatures can drop unexpectedly, and rain showers are common, so packing layers and waterproof gear is essential. Sturdy walking shoes are a must, as some sections can be rocky or uneven, and a small backpack with snacks, water, and a basic first-aid kit will make the journey more comfortable.
The best time to tackle this route is from late spring to early autumn, when the trails are free of snow and the alpine meadows are in full bloom. June and September are particularly lovely, with fewer crowds and mild temperatures. If you’re traveling with children, consider breaking the journey into shorter segments or incorporating a boat trip on Lake Brienz—many hikers opt to take the ferry from Iseltwald back to Interlaken at the end of the first day, turning the route into a one-way adventure. Whether you’re here for the scenery, the culture, or simply the joy of walking through one of the world’s most beautiful landscapes, the Interlaken Adventure Base route delivers an unforgettable taste of the Swiss Alps—without the need for crampons or a head for heights.
Swiss trains run to the minute. Validate your ticket before boarding. Tap-to-pay works in nearly all shops and restaurants.
Central free meadow between the two lakes, ringed by parking and hotels — paragliding landing zone overhead, playgrounds and open space at ground level for kids to run.
Central covered parking in Interlaken. 350 spaces. Walking distance to Höheweg.
Budget parking option. 200 spaces. 10-minute walk to town center.
Nearest station and connections from major Swiss cities.