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Interlaken Adventure Base

🇨🇭 Interlaken, Bernese Oberland, Switzerland

15 kmDistance
+300 mElevation gain
12 hDuration
2days

About this guide

There’s something magical about Interlaken that goes beyond its postcard-perfect setting between Lake Thun and Lake Brienz. It’s not just the dramatic backdrop of the Eiger, Mönch, and Jungfrau peaks, or the way the Aare River threads through the town like a ribbon of liquid jade. What makes this region truly special is how effortlessly it blends adventure with accessibility, offering routes that feel wild and immersive without demanding technical skill or extreme fitness. The Interlaken Adventure Base route is a perfect example—a gentle, two-day journey that introduces families and casual hikers to the best of the Bernese Oberland, with just enough elevation gain to feel like a proper alpine trek, but none of the intimidation.


This route is a celebration of the Swiss countryside at its most inviting. The terrain is a mix of well-maintained trails, quiet country roads, and occasional stretches through fragrant pine forests, with the path often hugging the shores of the lakes or offering tantalizing glimpses of the high peaks. The first day typically begins in Interlaken itself, where the town’s charm is impossible to ignore—wooden chalets with flower-laden balconies, the distant chime of cowbells, and the ever-present hum of paragliders launching from the nearby hills. From here, the trail meanders toward the village of Iseltwald, a storybook settlement clinging to the shores of Lake Brienz. The highlight here is the lakeside promenade, where the water is so clear you can see fish darting beneath the surface, and the views across to the Giessbach Falls, a series of cascades tumbling down the mountainside like a bridal veil. A short detour to the falls is well worth the effort, especially in the early morning when the light catches the mist and turns it to gold.


The second day often loops back toward Interlaken via the villages of Bönigen and Ringgenberg, where the trail skirts the edge of Lake Brienz before crossing the Aare River. This stretch is particularly rewarding, with panoramic views of the lake and the snow-capped peaks beyond. One of the key waypoints is the ruins of Ringgenberg Castle, perched on a hill above the village. The climb up to the ruins is short but steep, and the reward is a sweeping vista that takes in both lakes and the entire Interlaken valley—a perfect spot for a picnic or a moment of quiet reflection. The final descent back into Interlaken is gentle, with the town’s iconic Harder Kulm funicular visible in the distance, a reminder of the adventures that await beyond this gentle introduction.


What makes this route ideal for families and beginners is its flexibility. The total distance is modest, and the elevation gain is minimal, making it achievable for most fitness levels. The trails are well-signposted, and the terrain is forgiving, with plenty of opportunities to rest at lakeside cafés or village bakeries. That said, don’t underestimate the Swiss weather—even in summer, temperatures can drop unexpectedly, and rain showers are common, so packing layers and waterproof gear is essential. Sturdy walking shoes are a must, as some sections can be rocky or uneven, and a small backpack with snacks, water, and a basic first-aid kit will make the journey more comfortable.


The best time to tackle this route is from late spring to early autumn, when the trails are free of snow and the alpine meadows are in full bloom. June and September are particularly lovely, with fewer crowds and mild temperatures. If you’re traveling with children, consider breaking the journey into shorter segments or incorporating a boat trip on Lake Brienz—many hikers opt to take the ferry from Iseltwald back to Interlaken at the end of the first day, turning the route into a one-way adventure. Whether you’re here for the scenery, the culture, or simply the joy of walking through one of the world’s most beautiful landscapes, the Interlaken Adventure Base route delivers an unforgettable taste of the Swiss Alps—without the need for crampons or a head for heights.

Trail Weather

Trail Weather Interlaken, Bernese Oberland, Switzerland
Partly Cloudy
16°C
Partly cloudy
Feels like14°C
Wind8 km/h
Humidity62%
Pressure1015 hPa
3-Day Forecast
Tue
Partly Cloudy
23°15°
Partly cloudy
Wed
Partly Cloudy
22°14°
Partly cloudy
Thu
Partly Cloudy
15°
Partly cloudy
Great day for hiking

Conditions look ideal. Pack sun protection and plenty of water.

Weather data by OpenWeatherMap • Updated just now

Quick Facts

summerautumnFamily-friendly
Currency
CHF
Swiss Franc
  • Cards & contactless everywhere
  • Mountain huts: cash only
  • Euro not accepted
Language & Apps
German
+ French, Italian
  • SBB Mobile — trains
  • Twint — mobile pay
  • MeteoSwiss — weather
Emergency
1414Alpine Rescue
144Ambulance
117Police

Swiss trains run to the minute. Validate your ticket before boarding. Tap-to-pay works in nearly all shops and restaurants.

Trail map

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Trails

Points of interest

Scenic Viewpoint

Harder Kulm
Funicular ride straight up from Interlaken Ost to a panoramic terrace over both lakes and the Eiger-Monch-Jungfrau trio — no hiking required, ideal for the family pace of this route.

Parking Area

Hohematte Park
Central free meadow between the two lakes, ringed by parking and hotels — paragliding landing zone overhead, playgrounds and open space at ground level for kids to run.
Parkhaus Jungfraustrasse
Central covered parking in Interlaken. 350 spaces. Walking distance to Höheweg.
24/7
+41 33 828 75 75
Parkplatz West
Budget parking option. 200 spaces. 10-minute walk to town center.
24/7

Information Point

Interlaken Ost Station
Gateway station for the Jungfraujoch cogwheel railway and boat docks on Lake Brienz — useful base point for both days of this route.

Lake

Lake Thun Shoreline (Interlaken West)
Grassy lakeside promenade near Interlaken West station — swimming spots, paddling, and boat departures for Thun and the lakeside castles.

Restaurant

Restaurant Schuh
Historic lakeside cafe-patisserie on Hoheweg with a sun terrace facing the Jungfrau — a reliable, family-friendly stop for lunch or cake between walks.
Restaurant Laterne
Traditional Swiss restaurant. Good value, large portions. Popular with locals.
Daily 08:00-23:00
+41 33 822 26 41
Hooters Interlaken
American-style sports bar and restaurant. Large portions, casual atmosphere.
Daily 11:00-01:00
+41 33 821 20 50

Supermarket

Coop Interlaken West
Full-service Coop. Best selection in Interlaken for self-catering and picnic supplies.
Mon-Sat 08:00-19:00, Sun 09:00-18:00
Migros Interlaken Ost
Migros at Ost station. Convenient for early morning departures to Jungfraujoch.
Mon-Sat 06:30-21:00, Sun 07:00-21:00

Atm

Raiffeisen ATM Höheweg
ATM on main shopping street. Accepts all cards, English option.
24/7
UBS ATM Ost Station
ATM at Interlaken Ost train station.
24/7

Toilet

Public WC Höhematte
Public toilet at Höhematte park. Clean, city-maintained.
07:00-21:00

Getting There

Parking

3 locations
Hohematte Park
Navigate

Central free meadow between the two lakes, ringed by parking and hotels — paragliding landing zone overhead, playgrounds and open space at ground level for kids to run.

CostNot specified
CapacityNot specified
Parkhaus Jungfraustrasse
Navigate

Central covered parking in Interlaken. 350 spaces. Walking distance to Höheweg.

CostNot specified
CapacityNot specified
Opening hours24/7
Parkplatz West
Navigate

Budget parking option. 200 spaces. 10-minute walk to town center.

CostNot specified
CapacityNot specified
Opening hours24/7

Public Transport

Live SBB data

Nearest station and connections from major Swiss cities.

Public Transport

Finding nearest station…

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